🍓 "RED VERRINE" 🍓 à la myrtille

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, 🍓 "RED VERRINE"  🍓    à la myrtille. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from 🍓 "RED VERRINE"  🍓    à la myrtille, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 🍓 "RED VERRINE"  🍓    à la myrtille delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 🍓 "RED VERRINE"  🍓    à la myrtille is 1 personne ==> 1 verrine. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 🍓 "RED VERRINE"  🍓    à la myrtille estimated approx 0 min.

To begin with this recipe, we must first prepare a few ingredients. You can have 🍓 "RED VERRINE"  🍓    à la myrtille using 10 ingredients and 4 steps. Here is how you cook it.

C'est l'heure du gouter !!! Donc voici ma "Red Verrine" à la myrtille et à la confiture de fraise maison allégée 😋

Ingredients and spices that need to be Take to make 🍓 "RED VERRINE"  🍓    à la myrtille:

1. 50 g myrtilles (fraiche de préférence)
2. 100 g skyr nature 0%
3. 5 g graines de chia
4. 20 g confiture de fraise allégée (faite maison)
5. 5 g flocon d'avoine (bio)
6. Calories ==> 150kcal/verrine
7. 12 g protéines
8. 18 g glucides
9. 3 g lipides
10. 4 g fibres

Instructions to make to make 🍓 "RED VERRINE"  🍓    à la myrtille

1. 🌸 Dans un petit bol, commencer par mélanger les graines de chia avec le skyr nature. Laisser les graines de chia s'hydrater pendant une dizaine de minutes.
2. 🌸 Dans une verrine, mettre environ les 3/4 des myrtilles, puis recouvrir du mélange graines de chia-skyr.
3. 🌸 Déposer la confiture de fraise en fine couche, puis les myrtilles restantes.
4. 🌸 Terminer en parsemant les flocons d'avoines au dessus.

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